Audra Starkey


Audra Starkey is a Clinical Nutritionist, Accredited Trainer, Shift Work Veteran and founder of The Healthy Shift Worker podcast that receives over 2000+ listener downloads each month from around the world.  She is also the author of The Healthy Shiftworker – a website dedicated to helping those who may be struggling to stay healthy whilst working 24/7.

After accepting a voluntary redundancy from Qantas in 2014, Audra went on to complete a Bachelor of Health Science degree majoring in Nutritional Medicine with the sole purpose of giving back to her profession upon graduation.

With a special interest in preventative health, she went on to found The Healthy Shift Worker, a company that provides shift work specific wellness services to individuals, along with corporate wellness programs via her signature Healthy Shift Worker Wellness Seminars.

She is a huge fan of tennis, or more specifically Roger Federer, and lives in Brisbane with her shift working husband Dale.

'Too Tired to Cook' book cover

Watch it for free or choose to donate for a great cause*


COVID-19: Supporting Paediatric Patients in Coping through a Pandemic

(1 hour) 

*The money raised from this webinar will go to the Dr. Lorna Breen Heroes’ Fund