Health & Self Care for Nurses

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Workplace Mental Health Awareness Free
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Workplace Mental Health Awareness

March 7, 2019 / No Comments

SYNOPSIS AND LEARNING OUTCOMES As nurses, we often deal with difficult and traumatic situations. By understanding the unique working environment and the impact that this can have on one’s mental health empowers us to seek help or recognise mental health challenges in our colleagues. This video quiz aims to increase…

Shift Work Nutrition Fundamentals $25.00
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Shift Work Nutrition Fundamentals

January 16, 2019 / No Comments

This webinar includes information on nutrition, that is tailored specifically for shift workers.  It addresses key areas including how to obtain better sleep, and why eating in accordance with our daily circadian rhythms, is important for weight regulation and optimizing gut health.  Understanding these basic shift work nutrition fundamentals, can…

Audra Starkey