Shift Work Nutrition Fundamentals
January 16, 2019 / No Comments
This webinar includes information on nutrition, that is tailored specifically for shift workers. It addresses key areas including how to obtain better sleep, and why eating in accordance with our daily circadian rhythms, is important for weight regulation and optimizing gut health. Understanding these basic shift work nutrition fundamentals, can…
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Teacher Audra Starkey
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- 14 Students
$25.00
Audra Starkey